Like a fitness class for your mental health, Mindbar is affordable and fun!

Goal Setting & Manifestation

A PUBLIC EVENT: SATURDAY, JUNE 19

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 MINDBAR IS FOR MENTAL HEALTH

If everyone could afford therapy, the world would be a better place.
But everyone can't. And it's a problem. 
MINDBAR CAN HELP

​Our $99 monthly membership includes: ​

  • Unlimited live-online guided meditation and guided visualization classes (multiple daily)

  • Unlimited peer support groups for anxiety, self-esteem, relationship stress (plus many more)

  • Monthly self-help book clubs, with two different book options each month

  • Monthly social member meetups (currently only in Austin, Texas)

  • 50% off our 8-session deep-dive Series on a variety of topics like: 

Managing Anxiety

Wellness through Yoga

Solopreneurship

Body Image + Health

Intention + Manifestation

Leadership and more!

Relationship Bootcamp

Attachment Styles

  • That's 25+ hrs/month of emotional self-care, stress-management and community for  $99/mo  

  • It's an amazing value; compared to $150+ for only 1 hour of individual therapy 

MindBar is not therapy.  We don't offer any individual therapy or formal group therapy. 
MindBar is not meant to replace individual therapy or medical treatment for mental health. 

The Pandemic created an opportunity - or a MANDATE - to disrupt the traditional approach to mental health care. People need to start helping each other. We need to share TOOLS and give people a place to TALK without the BARRIERS TO ENTRY that are so prevalent: 

  • Limited providers on insurance (for people who have insurance)

  • Expensive private-pay therapy

  • Long wait-lists at community clinics and non-profits

  • Stigma against seeking help

  • Stigma against speaking openly and honestly about emotional difficulties

MINDBAR WANTS TO HELP AS MANY PEOPLE AS POSSIBLE.  JOIN US
Not ready to join? Get on our list!
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Self care is a necessity, not a luxury.

Let MindBar be the path to your best self.

Fitness classes for your mind.

An alternative to the traditional mental health model, MindBar's group classes are led by licensed therapists, coaches and specialists. 

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Tools for real change.

Discover new ways for handling stress. Listen and be heard. Visualize your way to  a better relationship with yourself. 

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Meaningful connection and community.

Mindbar's interactive model combines elements of support groups and workshops. Learn together and from each other. 

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