Shadow on Concrete Wall

LEARNING TO LOVE YOURSELF

study group

Tuesdays at 5:00 pm, 45 minutes, zoom (cameras-on)

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Take some time out of your day to build your self esteem and start seeing your self worth. The world needs you being fully yourself!

MindBar weekly groups are held on zoom, facilitated by an experienced leader.  Weekly groups are not therapy, but they are a great way to meet others with similar concerns, goals or experiences, listen and share, resonate with others and reduce your stress levels through connection with others. 

Taught by Molly Seifert