Therapy is expensive! There are huge barriers to entry, even for people who have insurance.  While individual or formal group therapy is still the best option for some mental health needs, psycho-education and a sense of connection can go a long way to relieving everyday stress and struggle.

If everyone could afford therapy, the world would be a better place.
But everyone can't. And it's a problem. 


Is MindBar right for you?

  • How well are you managing your stress levels and relationships?

  • How would you rate your emotional intelligence?

  • How well are you taking care of yourself? 

At MindBar, we believe that self-care is a necessity, not a luxury, and we are on a mission to empower everyone to make themselves a priority. Working on your emotional intelligence is life-changing in terms of how it impacts your baseline anxiety, and how it improves your relationships across the board. MindBar takes the high-cost and hassle out of personal growth and emotional self-care. ​

"When self-care is regularly practiced, the benefits are broad and have even been linked to positive health outcomes such as reduced stress, improved immune system, increased productivity, and higher self-esteem” 

Is $99/month a good deal? 

The value proposition at MindBar is massive.  You get unlimited access to 40+ hrs/month of live, online guided meditation /visualization, expertly facilitated peer support groups on a wide variety of specific topics, self-help book clubs on the books you already love (or are going to love!), and in-person member social events.  Plus you get 50% off our 8-session deep-dive Workshops.  Compare all of that (for $99/month) to the cost of one therapy session, usually $150 or more! Here are the specifics of what's included: 

  • Unlimited live-online guided meditation and guided visualization classes  

  • Unlimited weekly groups for anxiety, self-esteem, relationship stress, parenting, infidelity, body image, solopreneurship, mindfulness, and emotional intelligence skills lab

  • Monthly self-help book clubs, with two different book options each month

  • Monthly social member meetups (currently only in Austin, Texas)

  • 50% off our 8-session deep-dive Workshops on a variety of topics like: Manifestation & Intentionality, Body Image, Mindfulness, Relationship Boot Camp, Sexual Ethics and more

How does the Membership work? 

When you purchase a monthly membership for $99, you receive unlimited access to all MindBar groups, classes, book clubs and social events.   As a welcome to new members, we will give half-off the first month of membership (applied at checkout).  Once you're a member, you can also sign up for Workshops at 50% off, a great value too!  Memberships auto-renew but can be suspended or canceled easily (write us at, and give us one week notice, please.)  MindBar's Monthly Membership gives you access to 40+ hours of meaningful, personal growth and connection each month.  JOIN TODAY! 


What about the 8-session Workshops? 

  • MindBar Workshops are 8-session deep-dive courses on specific topics

  • Workshop Leaders are impressive! They are Therapists, Coaches and Specialists from many disciplines.

  • More about our Workshops:

    • meet weekly or bi-weekly for 60 or 90 minutes

    • are priced separately, and don't require a membership (but members get 50% off

    • are paid in advance, not per-session

    • are closed-groups (the same people attend all 8 sessions)

    • allow you to build lasting relationships with others - real, vulnerable, bonding

    • ask that you make a commitment to attend each session   

  • Workshop pricing for non-members is $360 ($45 per session) - still more affordable than therapy!

  • Workshop pricing for members is 50% off or $180 ($22.50 per session) ​